Mighty Fine Recipes

Mighty Recipes

One of the most common questions we are asked is ” How do we use your products?” To this we say ” How DON’T we use our products? ” Hemp seed oil ( for example) can be used in so many exciting and delicious ways. Here are just a few ideas to get you started on your way to awesome health.

As a bread dip-

Mix a splash or two of balsemic Vinegar with our Hemp Seed Oil and enjoy with your favorite bread.

As a garnish-

Drizzle Flax or Hemp seed oil over soups, stews and pasta sauces.

In smoothies-

Mix two or three table spoons of Hemp or Flax Seed Oil and /or Hemp or Flax meal in with your smoothies.

Over popcorn-

Seriously, after you’ve tried our Hemp Seed Oil with a little Salt and pepper over popcorn, you’ll wonder how you ever lived without it. It will make plain old butter seem a bit…well… boring. Try it with a little nutritional yeast for a savory non- dairy cheesy flavor.

Sautéing and baking-

Replace butter with Canola Seed Oil for baking or sauteing. You’ll love the light flavor it adds to your baked goods and cooked veggies.


Breakfast Smoothie (July 7, 2009)

In a blender or mixer cup:

1 Frozen Banana

1 Kiwi, Orange or Apple

6 Strawberries

1/4 Cup Blueberries

3-4 Tbsp. Mighty Trio Hemp Powder

1 Tbsp. Mighty Trio Hemp or Flaxseed Oil

1/2 Cup Fruit Juice OR Almond Milk OR Soy Milk

Mix with blender or hand mixer until everything is nice and smooth, adjust liquid amounts depending on desired thickness. With hemp’s complete amino acid profile and Essential Fatty Acids along with soluble and insoluble fibers, expect to enjoy energetic bliss well into the afternoon….

Vegan Carrot Ginger Flax Muffins

Who dosn’t like warm muffins, fresh out of the oven, on a cold winters morn? These muffins are lovely paired with a hot cup of coffee and the paper. They also work well when you need to grab something and get the heck out the door!


2 Cups whole wheat flour                             1/2 cup walnuts, chopped

1 tsp baking soda                                            1/4 cup maple syrup or agave nectar

1tsp baking powder                                        3/4 cup almond, soy or rice milk

1/2 tsp salt                                                        egg replacer, equal to two eggs *

1 tsp cinnamon                                                1/4 cup Mighty Trio Organics Flax seed oil

2 carrots, grated                                                2 tbsp fresh grated ginger

Preheat oven to 400 F. Sift flour, baking soda, baking powder, salt, cinnamon, and walnuts. in a separate bowl, mix together carrots, syrup, milk, egg replacer, oil and ginger.  Mix wet into dry, until just mixed. transfer into greased muffin tins and bake for 15-20 min.

* To make egg replacer = to one egg, mix 1 Tbsp ground flax with 2 Tbsp water and let stand for 5 minutes.

Mighty Popcorn

1 Big bowl of air popped popcorn

3-4 Tbsp  Mighty Trio Hemp Seed  oil

Sea Salt to taste

1-2 tbsp Nutritional Yeast

Drizzle Hemp Seed Oil over  popcorn . Shake on sea salt and yeast. stirto coat

Enjoy!

Check our web site every now and again for  new and exciting recipes!

How do YOU use our oils? Please, share your recipes!


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